solace for today

light and dark have played together since the beginning of time.

decay and newness can be held at the same time.

grief, anger, frustration…they can lead us to action and change.

this is something that may be easier to embrace in the days ahead.

for now…find some beauty and sit in her midst.

please do not forget to let your own light shine.

keep thoughts of faithful friends close to your heart.

remember to look up.

nourish and hydrate.

the sun will come up tomorrow, no matter what.

dearest ones, it has been a day. know that i am here, holding space for all of us to just breathe. xo